chris
January 29, 2012

Sunday CFin’…move on the Bell


Wtd SU, Lunge, 6ct, TnnlRow, XoverAb, StepPU, BnnyHop, Jack Webbs, SLSqu, DynV, OH SWING.
Sprints
Cardio: Tabata Spin, Jingle/Jangle, GoblSquat

Sickness goes Viral on the Final Day…thanks for participating!

chris
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