That was a great example of the circle-it-up and go workouts that built the institution known as CF!!! The lunge/plank drill at the end was splendid!! That was just an all around awesome workout and with a fun bunch of Phreaks!! I really enjoyed that!!!
Perfect # for Meet your Neighbor.
That was a great example of the circle-it-up and go workouts that built the institution known as CF!!! The lunge/plank drill at the end was splendid!! That was just an all around awesome workout and with a fun bunch of Phreaks!! I really enjoyed that!!!