Sunday CFers: Everyone about to take on HW!
“It is easy to dodge our responsibilities, but we cannot dodge the consequences of dodging our responsibilities.” -JC Stamp
Starting tomorrow. 7 days on!
Hero Week Notes:
1) 3 classes every day to run the Hero WOD (early AM, mid morning, PM)
2) 7-9a Open CrossFit will NOT run the Hero WOD. Skills time only.
3) Mark Sat Aug 20 9AM, for the Keystone Wounded Warrior Donation WOD. Spread the word. Check out the new Incentive.