September 28, 2014

Sunday CFer: Introducing Scott H!


How did you hear about CF?
I heard about it from my mom.

When did you start coming to CF?
I started April 2014.

What kept you coming back?
I enjoyed the challenging workouts and it is keeping me in shape.

What was the most challenging part about starting / sticking with CF?
Me being the youngest one there.  Other than that, it’s been great!

What has been your biggest success since starting?
My stamina and strength has increased quite a bit.

What has been the most surprising benefit to your commitment to CF and to your fitness?
I enjoy it way more than I thought I would from when I started.

How has CF helped you outside of class?
It has increased my confidence.

What do you like most about CF?
I really enjoy the challenging workouts!

Do you have a favorite exercise?
I like the tire flips.

Any words of wisdom?
Stick with it, you’ll get stronger.  Don’t quit!

Any other thoughts?
Great place to workout with nice people around you.  Trainers are awesome!

Keep up the good work, Scott!  We are proud to include you as part of the CF family!

  • Avatar
    hoov October 1, 2014 Reply


    Welcome to the CF family!!!

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