April 2, 2014

Skills work update!

From now on, all skills work will be held during the CF open gym time on Monday nights (6:30 – 7:30), and not on Wednesday nights.  While open gym is from 6:30 – 7:30, skill work will begin at 6:30.  Anyone wishing to participate must be ready to begin the session at 6:30 (instructors aren’t going to hang around for an hour if nobody’s there at the beginning).

Instructors will also make an effort to be available for short periods before and after regularly-scheduled classes in April to work on kips and other pull-up styles.  


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