July 20, 2016

Introductory Self Defense Class Coming to CF!

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Join us Friday, August 5th from 6:45 to 8:45PM as Police Officer and highly trained self defense instructor Keith Neff leads us in an Introductory Self Defense Course.  All are welcome, both CF Members and Non-CF Members, ages 12 and up.  Please see the flyer posted for all details.  An RSVP to melissa@corpsfitness.net is required to reserve your spot.


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