See what you wanna see
Do you see a giraffe or penguin?
Did you know that what you believe is often a self-fulfilling prophecy? Confirmation bias is “a tendency to search for or interpret information in a way that confirms one’s preconceptions.” (Science Daily).
Extending this to Corps Fitness: If you perceive an exercise to be difficult or challenging for you, it probably will be! Keep an open mind. Take it for face value and see how it goes each day. Don’t count yourself out before you even try something!
So you can go where you wanna go and do what you wanna do!