Scout
Capture the Flag
Rope Climb/Jingle Jangle
Tire Flip/B&T Jump
Burpee/Broad Jump
Air Squat/OH Walking Lunge
Lsit/Bicycle Cr.
Bear Crawl/Jump PU
Capture the Flag
Rope Climb/Jingle Jangle
Tire Flip/B&T Jump
Burpee/Broad Jump
Air Squat/OH Walking Lunge
Lsit/Bicycle Cr.
Bear Crawl/Jump PU
From the overheard at CF Dept in the aftermath: “After that I feel so bad I have to get better just to die…”