June 16, 2012

Saturday at the OC

Obstacle Course style
News & Notes
1) 4-week Basic Training started today. Anyone who missed out on this Beginner intro to CF can get in on the next one! Be sure to share this opportunity with family and friends who want to learn CF in a Beginner format.
2) Father’s Day Sunday Special, 8am
3) CF Incentive: tomorrow last day for Inspiration Incentive.
4) Pags Remembrance Workout, June 29, 530pm. Check out the CF facebook event page and indicate if you will be attending. Spread the word. Sheriff Rice will say a few words before the workout.


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