May 25, 2013

Saturday 5.25.13

HUGE crowd for 8:30 AM – showing appreciation that class was NOT at 7 AM…

Three main events style: SS Chest Pass // Group Static Lunge // Double Unders

Wrap-up with Lead / Follow: Lead Hang Run / K2E / Combo Crunch while Follow Run Outside

Also a great turnout for the CF Open House – hopefully we’ll be seeing a lot of newbies coming through the doors soon!



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