Perfection vs Improvement
When you walk into Building 7, your goals might be different each day. Just like practicing gratitude in every day life, you have to make sure to pay attention to the subtle improvement you may not notice… they just kinda creep up on you! Think about where you were when you started coming to Corps Fitness, and where you are now. Your form is better, you’re stronger, your diet may have changed. Don’t be discouraged or turned away by your or anyone else’s setbacks. Don’t compare yourself to others… Everyone has a personal journey, and there is no right way.
Set goals and achieve them, one small step at a time!