July 26, 2017

Perfection vs Improvement

When you walk into Building 7, your goals might be different each day.  Just like practicing gratitude in every day life, you have to make sure to pay attention to the subtle improvement you may not notice… they just kinda creep up on you!  Think about where you were when you started coming to Corps Fitness, and where you are now.  Your form is better, you’re stronger, your diet may have changed.  Don’t be discouraged or turned away by your or anyone else’s setbacks.  Don’t compare yourself to others… Everyone has a personal journey, and there is no right way.

Set goals and achieve them, one small step at a time!

Do you see the rainbow?

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    hoov July 27, 2017 Reply

    I only see Skittles lol

    • g
      g July 28, 2017 Reply

      Yum! Eat the rainbow!

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