June 21, 2015

Accepting the Challenge: Bryon Dickson / Local Heroes: PA State Police


Corporal Bryon Dickson was shot and killed from ambush at the Blooming Grove Barracks in Pike County, at approximately 11:00 pm on September 12, 2014.

He had just walked out of the front door of the barracks when he was struck by a .308 caliber rifle shot. A dispatcher who was inside of the barracks attempted to pull him into the building but also came under fire and had to retreat back into the building. A second trooper, who had been in the parking lot, also came to Trooper Dickson’s aid but was wounded before he also had to retreat into the building. The subject then shot Corporal Dickson a second time, killing him.

The subject fled the scene but was identified two days later when his vehicle and other evidence was found partially submerged in a pond two miles from the barracks. The subject was captured on October 30th, 2014, after a seven-week manhunt. Corporal Dickson’s handcuffs were used on the subject and he was transported in Corporal Dickson’s patrol car following his arrest.

Corporal Dickson was a U.S. Marine Corps veteran and had served with the Pennsylvania State Police for seven years. He is survived by his wife and two sons.

10 / 15 / 20 reps down the list, 1 run, back up the list.  1 manmaker after completing each exercise
Power clean
T2B / K2E
Burpee muscle up
Double Unders
Weighted situps
Box Jumps
400 / 800 m run