OC Mania!
a) Suicide, OH Squat, Crawl(lo, knee), Broad Jump, Thruster, BC Drill
b) JJ2BT, BunnyHop, DBSwg, Span, Crabwk, B&TJump
On the clock, then OC style.
a) Suicide, OH Squat, Crawl(lo, knee), Broad Jump, Thruster, BC Drill
b) JJ2BT, BunnyHop, DBSwg, Span, Crabwk, B&TJump
On the clock, then OC style.
Pure fun – great class & group!
good times! That’s the thursday class I’m talking about – nice to see everyone again….
Yeah, that’s more like the Thursday classes I remember…just wish I would have felt better instead of feeling like I was going 15 with Tyson…Hah!
Hope everyone keeps coming back…that would be nice!
Hands down one of my favorite classes to attend when the schedule allows.