Nutrition Seminar Coming!

CFers have proven themselves to be competitors in all types of events.  We train hard, we compete hard.  But training is not the only component….proper fueling and nutrition is too!

We are excited to announce a Sports and Performance Nutrition seminar led by Matt Weik of Weik Fitness on Wed. 4/5 at 6:45PM.  Available to CF members($20)  as well as non-members($25).  We are requiring a minimum of 10 pre-paid sign ups to hold this seminar.  Additionally, if you have any specific questions you’d like to have addressed as a part of this seminar, you have the opportunity to submit your question in advance to insure that it is covered.

We hope you’ll join us!

Weik Flyer

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