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September 2, 2018

Monday Labor Day Schedule: 630am open gym, 8am 5k cadence run starting at W…


Monday Labor Day Schedule: 630am open gym, 8am 5k cadence run starting at Wyomissing pool at 901 Evans Ave. Out and back so all abilities welcome and pace is determined by group.

Class to follow at 9am and same format as Appreciation day with combo of Corps Fitness and Crossfit.

Enjoy the holiday but start the day by putting some “work” in!!!


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