Monday “Did you know…” Holiday Happenings are here!
It’s that time of year again! Lots going on! Check your email for a CF Holiday Happenings Flyer. Items of importance:
1) Capture the Flag Finale: Dec 10.
2) Punchcard Incentives starting Dec. 19 (see Incentive page)
3) 15% off APPAREL, starting today.
4) Hero Week Information is up. See HW Honor Roll page here. See HW Information page here. Share these links.
5) More information coming soon! Get fired up!
WEEK 5 WINNER IS!
TEAM DON SNYDER, KELLY O’SHEA, MELISSA HAZLETT, MIKE KUHN
2nd Place: Trish Williams, Kate Goodman, Catharine Lentz, Bob Long, Christine Getrost / 3rd Place: James Algeo, Scott Leibowitz, Ed Lugo, Karyn Algeo
Close race this week with 9 seconds between 2nd & 3rd and just 3 seconds for 4th!! Workout consisted of 4 exercises K2E, KB Swings, Burpee Bar Touch and LSits. Advanced 21-15-9 200m run / Intermediate 18-12-6 100m run 3 rounds. Another great week of effort and get ready for our finale this Saturday to crown the CTF Overall Winner!