Monday “Did you know…?” Going no-meat is Rare…
and going Rare is better than Well Done.
“The men who preferred their burgers well-done had double the cancer risk, while those who liked them medium (or rarer) had a negligible increase in risk — just 12 percent.” see CNN review here
PAHs created when charring meat are the same as in car exhaust and cigarette smoke.
Stay healthy, eat your veggies!