Monday Did you Know?
As a kid you might have been told that eating more carrots will help us see in the dark, but did you know that eating more vegetables can help make you superhuman? Just make sure the veggies and other foods you choose are clean!
If you’re doing the no-sugar challenge, check out these extreme diets / detoxes / cleanses to put what you are eating into perspective. You are eating REAL FOOD, how about that?!? And you’re probably beyond the week 2 slump and feeling good about where you are right now. Start planning now to turn this temporary change into a lifestyle change. Prepare your cupboards!