May 27, 2011

Memorial Day Weekend Reminders

Tired of not enough working out on the weekends?  Well, this Holiday Weekend hit for the cycle…3 Memorial Workouts.
Saturday May 28: Regular CF Schedule (8am Advanced, 9am Basic Training)
Sunday May 29: Special, 3pm
Monday May 30: Memorial Day Workout
8am: Cadence Run (park at Wyo Pool)
9am: Combined Class, Hero WOD Murph


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