Lower carbs, not fat
First, a reminder that tomorrow’s throwback class will begin promptly at 8:00 AM at Gring’s Mill. See yesterday’s post for more information and directions.
- Unlimited members – no additional charge
- Punch card holders – $5 fee per person
- Drop-ins and newbies – $10 per person (newbies arrive EARLY to complete a waiver)
And, some food for thought: more research showing that fat doesn’t make you fat: