August 4, 2012 Uncategorized Like so totally ’07! It just takes you back… BC/Sprint, MB Clean/Slam, Fig8, MtClimb/Thrust, SideSide Pullup (Bunny Hop Transition) KBHP, Bbar Crunch, Shoulder PU/Arm Hauler, JumpRope, Press/Squat (BC Transition) Related Share This Post chris