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November 14, 2017

Last week, we asked for your CF story photos. Now it’s the trainers’ turns….


Last week, we asked for your CF story photos.
Now it’s the trainers’ turns. We all started at CF at varied times. We all started at different starting points physically. And we all have different stories to tell.

Here’s our first:
Because others won’t, don’t, can’t, refuse, make excuses, take life for granted. #becauseican #cplsethkelly #kylepagerly #badge27 #thinblueline #makeitcount #sacrifice
~Emily McDonough

Emily’s been with CF since January of 2014, and from the start, she proved herself to be a tried and true wear-her-heart-on-her-sleeve kinda girl and to have a lay-it-all-out-on-the-floor kinda work ethic. And now the bonus is we love her as one of our crossover Corps and CrossFit instructors!
Thanks Emily Duh McDonough for sharing!


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