January 12, 2011

Kranky Snowy Strength Day

Some AM class love!
1legDL, DBHeave, Wtd SitUp

OH Swings, Ring Dips
10 PushUps/25ft PBC
100 Kranks

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    EE January 12, 2011 Reply

    9:30 class got kranked today but at 10:15. We made the blog twice in the same month. Must be that venison jerky.

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      matt January 13, 2011 Reply

      Ha…Venison and pecan pies…will get you into a pic actually doing an exercise!

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