chris
January 12, 2011

Kranky Snowy Strength Day

 
Some AM class love!
30-20-10
1legDL, DBHeave, Wtd SitUp

OH Swings, Ring Dips
10 PushUps/25ft PBC
100 Kranks

chris
Comments
  • EE January 12, 2011 Reply

    9:30 class got kranked today but at 10:15. We made the blog twice in the same month. Must be that venison jerky.

    • matt January 13, 2011 Reply

      Ha…Venison and pecan pies…will get you into a pic actually doing an exercise!

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