Talkin’ or Walkin’: Let’s add a twist…2 ways to achieve this incentive.
1) Individually: match or beat the number you signed up for.
2) Group: Since CF is all about group efforts. You will all achieve the incentive if, as a group, you beat the total number you all signed up for. That number of Pull Ups is….737. Why?
a) To get everyone in to test out, everyone contributes at CF.
b) To encourage you to go for max reps (as DJ showed by going +5)
So there you have it. If you signed up, better get in and post a number! As a group, try to get 737! Let’s see how that goes. Hey, you already have 5 in the bank!
Make that 6! MH crushed 16 (+1) , Iron Grip stayed up for fffffffff-fifty (even)!