The scorcher may not look bad on paper (do we always say that?)…but look at this…what’s left of Ding Dong…So come get yours.
**930A class CNX tomorrow for Pags Memorial (all other classes as usual).
**Saturday JULY 9: 830-930A Combined Class Only (due to IM ABLE event at 10A).
Warm Up: Skills — Squats/1leg DL
Circuit: 6Ct, Scissor Lunge, 6inches, ACSquat, Pikes, Squat Jump, Elephant Walk, 1 Leg Squat, Step Pushup, Alt Side Step (still friends even after a StepPU competition)