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September 15, 2014

One done, one about to start

Thank you to all the CFers who helped out during yesterday’s IM ABLE Duathlon and 5k!!  You all really are what makes it happen!  Also, congratulations to all the CFers who came out for their first 5k, PR, first duathlon, first time racing with your family, or smoking a random unplanned 5k at 8:15 AM while wearing cargo shorts and hiking shoes.  Just another example of how CFers never back down from a challenge!!

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Results are linked from the IM ABLE page

Additionally, Tom Bell’s (Natalie’s husband) window to swim the English Channel opens tonight at 2:00 AM (9 PM EDT).  Stay tuned to Facebook or the web for updates!
TomBellECSwim

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