NETA – Group Fitness Instructor; ASFA Kettlebell Instruction :

Age: 34
Certification: NETA – Group Fitness Instructor; ASFA Kettlebell Instruction
Hobbies: All outdoor recreation including hiking, camping, snowboarding, canoeing. Cooking and EATING!!!
Why I workout at CF: The Philosophies of accountability, teamwork, motivation, and adaptability strike the same cord as my ideas for living my life. Being a lifelong athlete is one of my goals and being surrounded by like minded people will not only help me achieve that goal but will also make me a better person in the end.

Training Experience
Lifelong Athlete
The Philosophies of accountability, teamwork, motivation, and adaptability strike the same cord as my ideas for living my life. Being a lifelong athlete is one of my goals and being surrounded by like minded people will not only help me achieve that goal but will also make me a better person in the end.
Training Skills
  • NETA – Group Fitness Instructor 100 %
  • ASFA Kettlebell Instruction 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Ed started 2 years ago came in weighing 250+ lbs, out of shape. Being a former athlete he didn’t like how he felt.  He came into Corps Fitness, did his first workout and during the lunges he couldn’t keep up but the person next to him kept him moving.

It was at that moment I knew this was a different gym. Family mindset, leave no one behind.  I was hooked, as I progressed I saw changes in my mind and body.  My goal is to help others feel better about themselves and have them know all is achievable.

    Gretchen got her start with Corps Fitness in 2006 and has been hooked ever since. She enjoys pushing herself to the next level and the quiet competitiveness of a group class. Some of Gretchen’s favorite exercises include pull-ups and kettlebells. Gretchen earned her CrossFit Level 1 trainer certificate in February 2012 and is currently teaching a few classes a week.
      After becoming bored with the classes at another gym, Aimee started coming to CF in February of 2014. She realized immediately that CF would never be boring, with its constantly changing workouts and positive, upbeat environment. Since February, Aimee has shaved 3 minutes off her 5k time, learned to climb a wall, and became a certified Spinning instructor. She looks forward to providing fun and challenging Spinning classes for her fellow CF’ers!