NETA Group Exercise Certification :

Melissa has always had a passion for athletics and exercise, but being a mom of 4, much of that exercise time was sacrificed.  However, the itch to participate in group fitness classes became unbearable, and after hearing such phenomenal things about Corps Fitness, Melissa decided to give it a try and was hooked instantly.  Her journey with Corps Fitness started being 15 pounds overweight, but through training and weight loss challenges, Melissa has shed that weight and achieved what she feels is the best physical fitness level of her life.  Having been a religious participant in the classes at Corps Fitness for 5 years, Melissa soon became interested in helping others achieve fitness goals and to help others also become part of a great community in Corps Fitness.  She believes that with a devoted work ethic and a “Yes I can” attitude, any goal can be accomplished no matter your gender, age, size or starting physical fitness level.

Training Experience
Dedicated Member of CF
Having been a religious participant in the classes at Corps Fitness for 5 years, Melissa soon became interested in helping others achieve fitness goals and to help others also become part of a great community in Corps Fitness.
Training Skills
  • NETA Group Exercise Certification 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

My enlistment in the United States Army has helped shape me into the person I am today. Along with instilment of brotherhood and camaraderie, the Army has made physical fitness and integral part of my life. As an Army Sergeant one of my priorities was maintaining the fitness and well-being of my soldiers, and I continue to use this mentality as I lead and instruct others in workouts that focus on improving strength, flexibility, and functional range of motion.
    Age: 34 Certification: NETA – Group Fitness Instructor; ASFA Kettlebell Instruction Hobbies: All outdoor recreation including hiking, camping, snowboarding, canoeing. Cooking and EATING!!! Why I workout at CF: The Philosophies of accountability, teamwork, motivation, and adaptability strike the same cord as my ideas for living my life. Being a lifelong athlete is one of my goals and being surrounded by like minded people will not only help me achieve that goal but will also make me a better person in the end.
      Ed started 2 years ago came in weighing 250+ lbs, out of shape. Being a former athlete he didn’t like how he felt.  He came into Corps Fitness, did his first workout and during the lunges he couldn’t keep up but the person next to him kept him moving.

      It was at that moment I knew this was a different gym. Family mindset, leave no one behind.  I was hooked, as I progressed I saw changes in my mind and body.  My goal is to help others feel better about themselves and have them know all is achievable.