Manager / CrossFit Level 1 Trainer :

Joe came to an intro class in August of 2017 looking for something new to challenge him. After doing at home workout programs, running numerous trail races, 5K’s, 10K’s, and Half Marathons, culminating in the Vernon Spartan Beast, he knew after 2 weeks, that Corps Fitness would never be the same workout twice and would be the place that could take him to the next level of fitness. Being the manager of Corps Fitness CrossFit Berks means that I have to set that example and get in fantastic shape and stay there. I’m excited to be helping people crush their goals and then set new, higher, loftier goals – goals that they may not have ever thought they could possibly reach.

Training Experience
Avid Runner
Joe has participated in numerous trail races, 5K’s, 10K’s, and Half Marathons, culminating in the Vernon Spartan Beast.
Training Skills
  • CrossFit Level 1 Trainer 100 %

Meet Other Trainers

Gretchen got her start with Corps Fitness in 2006 and has been hooked ever since. She enjoys pushing herself to the next level and the quiet competitiveness of a group class. Some of Gretchen’s favorite exercises include pull-ups and kettlebells. Gretchen has been a CrossFit Level 1 Trainer since February 2012 and is currently teaching a few classes a week.
    A seed on a window sill is still a tree but will not grow, but a seed in the soil will become a tree. Growth only happens in the right environment" - Myles Munroe Corps fitness is that environment for everyone to grow. The family atmosphere, the culture and the love in this place makes it a great work environment. Love it here, the place where purpose is fulfilled
      I went into the Marine Corps right out of high school as an overweight football player and returned lean, fit and able to take on any challenge. The philosophy that was ingrained in me changed my outlook on fitness and being active. I started Corps Fitness with the philosophy of exposing people to the motivation and self realization I experienced in boot camp. I was pushed beyond what I thought was my limit and that redefined what I knew I could accomplish. In 1998 I was diagnosed with a degenerative nerve condition and as a result of my Marine Corps experience I only became more determined to make the best of my situation. My goal with Corps Fitness and the IM ABLE Foundation is to inspire others to look inside themselves to push forward despite their challenges. No Excuses…Just MOVE!