Gretchen got her start with Corps Fitness in 2006 and has been hooked ever since. She enjoys pushing herself to the next level and the quiet competitiveness of a group class. Some of Gretchen’s favorite exercises include pull-ups and kettlebells.
Gretchen earned her CrossFit Level 1 trainer certificate in February 2012 and is currently teaching a few classes a week.
Level 1 CrossFit Certified
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas
It was at that moment I knew this was a different gym. Family mindset, leave no one behind. I was hooked, as I progressed I saw changes in my mind and body. My goal is to help others feel better about themselves and have them know all is achievable.