CrossFit Level 1 Instructor :

Gretchen got her start with Corps Fitness in 2006 and has been hooked ever since. She enjoys pushing herself to the next level and the quiet competitiveness of a group class. Some of Gretchen’s favorite exercises include pull-ups and kettlebells.

Gretchen earned her CrossFit Level 1 trainer certificate in February 2012 and is currently teaching a few classes a week.

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Training Experience
3 Years of Certification
Gretchen earned her CrossFit Level 1 trainer certificate in February 2012 and is currently teaching a few classes a week.
Training Skills
  • Level 1 CrossFit Certified 100 %

Meet Other Trainers

After becoming bored with the classes at another gym, Aimee started coming to CF in February of 2014. She realized immediately that CF would never be boring, with its constantly changing workouts and positive, upbeat environment. Since February, Aimee has shaved 3 minutes off her 5k time, learned to climb a wall, and became a certified Spinning instructor. She looks forward to providing fun and challenging Spinning classes for her fellow CF’ers!
    I enjoy training at Corps Fitness because the workouts are not only challenging but rewarding. I always leave with a heightened sense of accomplishment. I was immediately hooked and after the incredible change I saw in my mind and body, I now want to give back. My goals are to help others reach their goals, and have the same rewarding experience that I have had at Corps Fitness!!
      Age: 34 Certification: NETA – Group Fitness Instructor; ASFA Kettlebell Instruction Hobbies: All outdoor recreation including hiking, camping, snowboarding, canoeing. Cooking and EATING!!! Why I workout at CF: The Philosophies of accountability, teamwork, motivation, and adaptability strike the same cord as my ideas for living my life. Being a lifelong athlete is one of my goals and being surrounded by like minded people will not only help me achieve that goal but will also make me a better person in the end.