CrossFit Level 2 Trainer :

Gretchen got her start with Corps Fitness in 2006 and has been hooked ever since. She enjoys pushing herself to the next level and the quiet competitiveness of a group class. Some of Gretchen’s favorite exercises include pull-ups and kettlebells.

Gretchen is a CrossFit Level 2 Trainer and is currently teaching a few classes a week.

Training Experience
CrossFit Level 2 Trainer
Gretchen has been a CrossFit Level 1 Trainer since 2012 and added her CF-L2 in Jan 2019.
Training Skills
  • CrossFit Level 2 Trainer 100 %
  • CrossFit Level 1 Trainer 100 %
  • CrossFit Judges Certificate 2018 100 %
  • CrossFit Spot the Flaw Certificate 100 %

Meet Other Trainers

Kevin first joined Corps Fitness CrossFit Berks on a punch card in 2008. Following some injuries he took some time away from the gym before finding his way back home in 2016. He grew up in Freehold, NJ before moving to Philadelphia to earn a bachelor degree from Philadelphia University. He moved to Reading when he and his family purchased Classic Harley-Davidson in 1998. Corps Fitness CrossFit Berks has become the Kodz family gym of choice as Kevin, his wife, Amanda and their 12 year old daughter, Maria are all members.
    I joined Corps Fitness CrossFit Berks in July 2014 and I was immediately hooked on the challenging but rewarding workouts. I suffered a massive heart attack in 2013 and wanted to find something I could train myself to complete. I found the Murph challenge and saw that CFCFB had done this workout. I joined up and haven’t looked back since. Corps Fitness CrossFit Berks is more than a gym. I quickly learned that there are a lot of members who want to help me succeed with my fitness goals. I want to give back to CFCFB and all the members what was given to me. My goal is to help others achieve their fitness goals.
      Sara first came to one of the intro classes at Corps Fitness in October 2013. Her curiosity about CrossFit and her frustrations with her fitness progress doing just treadmill and elliptical workouts pushed her to try it out even though she was convinced she wasn’t ready or fit enough for CrossFit yet. Even though she was sore for a week after her first class, she was hooked. One of the things she loves most about working out at Corps Fitness is that everyone looks out for everyone and that any workout can be modified to any fitness level. Sara’s favorite exercises are “anything heavy with a barbell” and her favorite workout is Fight Gone Bad. Sara earned her CrossFit Level 1 Trainer certificate in July 2017 and recently completed the CrossFit Adaptive Training Specialty Course.