March 4, 2011

“Inclusive Fitness” combining Spinning & Kranking

For many of who have been coming in recently have seen the addition of the spin bikes to the Krankcycles and after just one class the interest has been amazing. Many of our workouts have incorporated the Krankcycles to our circuits so for those who haven’t experienced them check out the video.

We are working to incorporate the Spin/Krank classes to the regular schedule. If you’ve tried spinning, give the Kranks a try and if you’ve never done either stay tuned for more opportunities to come out and give it a go. This is definitely a new and exciting addition to the already established effective workouts we have at Corps Fitness and now for IM ABLE!


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