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    Matt March 1, 2013 Reply

    Cadence run, yes. And also when “Cadence” was the only CF playlist…during the circuits etched into the mind (crazy motivating)!

    2 favorites….gotta go with…
    Bends and Thrusts
    Pushups
    Mountain Climbers
    Pullups
    All Day
    Every Day
    OOORAH
    HA HA
    HA HA
    HAAAAAAA
    (from “I love working for Uncle Sam”)

    or

    Mad Dog!
    Mad (Mad)
    Dog (Dog)
    Mad Dog (Mad Dog)
    Oh Yeah (Oh Yeah)

    • g
      Gretch March 2, 2013 Reply

      Love the links!! Ooh rah!

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    Scott March 1, 2013 Reply

    Whichever line involves eating a doughnut. Always cracks me up.

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    Melissa March 1, 2013 Reply

    The crude trucker mouth on me likes any with a swear word!

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    Wicasa Yatapika March 1, 2013 Reply

    Ho Chi Minh is a son of a bitch, got the blueballs, crabs and the seven-year-itch….

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    BF March 1, 2013 Reply

    JJ, I have been trying to remember that one all night. Couldn’t remember if it was Ho Chi Minh or Fu Manchu.

    Phreak.

  • Avatar
    hoov March 2, 2013 Reply

    Who doesnt love a Mad dog!

  • g
    Gretch March 2, 2013 Reply

    One of my favorites is delayed cadence:

    Back In 1775 (Marine Corps!)
    My Marine Corps Came Alive (Marine Corps!)

    First There Came The Color Gold (Marine Corps!)
    To Show The World That We Are Bold (Marine Corps!)

    Then There Came The Color Blue (Marine Corps!)
    To Show The World That We Are True (Marine Corps!)

    Then There Came the Color Red (Marine Corps!)
    To Show The World The Blood We have (Marine Corps!)

    Then There Came The Color White (Marine Corps!)
    To Show The World That We Can Fight (Marine Corps!)

    Then There Came The Color Green (Marine Corps!)
    To Show The World That We Are Mean (Marine Corps!)

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