Hot Cleans & Pulls
A) 12 min AMRAP: 12 Squat Cleans, 12 HSPU/Decline PU
B) 10 min AMRAP: 5 SDHP, 5/5 Wtd Lunge, 5 Burpees (B&Ts)
A) 12 min AMRAP: 12 Squat Cleans, 12 HSPU/Decline PU
B) 10 min AMRAP: 5 SDHP, 5/5 Wtd Lunge, 5 Burpees (B&Ts)