January 6, 2012

Helpful suggestions

Fun Friday with a false finish!
Witty article about how to survive at the gym…could come in handy for CFers in the new year (esp. the Sheet Cake notion!).

Great rebound week after Hero Week, have an awesome weekend! (Thanks Axl for forwarding the article)

  • Natalie January 6, 2012 Reply

    I like # 14: You can take 10 Minute Abs, 20 Minute Abs, and 30 Minute Abs. There is also Stop Eating Pizza and Eating Sheet Cake Abs—but that’s super tough!

    Sounds like MD wrote this one.

  • Wicasa Yatapika January 6, 2012 Reply

    LMFAO! That is a great list…my fav #6 “The only sure way to lose 10 pounds in 48 hours is food poisoning….!”

  • BobF January 6, 2012 Reply

    This one sounds familiar with the exception that we also enjoy our what we do..

    19. If a gym class is going to be effective, it’s hard. If you’re relaxed and enjoying yourself, you’re at brunch.

  • Melissa January 6, 2012 Reply

    Funny list…. Like #15…. buy a $40 coat rack instead if a fancy exercise machine….serves the same purpose.

    But what I’m wondering is if number 8…. Strange Guy always At the Gym… true…. Who’s the strange guy at CF?!?! 🙂

    • Wicasa Yatapika January 6, 2012 Reply


      • James January 6, 2012 Reply

        My thought exactly!!

      • Natalie January 7, 2012 Reply

        Sometimes I wish this blog had a “like” button

        • Jan January 8, 2012 Reply

          Me, too! Sometimes I just want to comment, “Like.” and leave it at that.

  • g
    Gretch January 6, 2012 Reply

    LOL What a great list! #27 sums it up perfectly:

    27. There is no secret. Exercise and lay off the fries. The end.

  • James January 6, 2012 Reply

    Too funny! Good find.

  • DanO January 6, 2012 Reply

    Ironic that Johnny and James are calling ME the strange guy. Good to hear from you “normal” folk!

  • Matt January 6, 2012 Reply

    Whoa? The article is more interesting than the fact that Axl reads? The WSJ?!

    • BobF January 6, 2012 Reply

      He is in the proper reading position in the picture.

    • Brian January 6, 2012 Reply

      I always read the WSJ while on the recumbent bike.

  • Matt January 6, 2012 Reply

    Impressive…the true scholar-athlete!

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