November 28, 2013

Happy Thanksgiving!

To all the CFers out there, near and far! Corps Fitness tradition for Tday, 5k cadence run to start and then blowout class at 9! 20 for the run and 42 for class!! We’re thankful for the incredible group of people that make bldg 7 so special and when we get big numbers together its a pretty impressive sight!

Full gallery of pics

Chilly start at 0800 for the cadence run
Chilly start at 0800 for the cadence run



  • Wicasa Yatapika November 29, 2013 Reply

    Where did low-crawling on blue mats come from???????
    We didn’t do that at Arrow Intl. We didn’t do that at Grings Mill and never in Bldg. #7…

    C’MON MAN!!

    The times they are a changing…

    • James December 2, 2013 Reply

      Great observation JJ.

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