December 24, 2011


And Season’s Greetings!
Big group gettin’ it done on Christmas Eve:
Inside: Toe Tap, 1/2 PU, 8ct, DB Cleans, BC/BunnyHop, Combo Cr, Alt Wtd Lunge
Outside: AC Thruster, OH Lunge, Cone Hop, Dynamic V, Hot Seat, B&TTuckJump, Leg Raise

Afterward, the IM ABLE Foundation presents handcycles to grant recipients.

  • Avatar
    Wicasa Yatapika December 24, 2011 Reply

    What a huge group of crazies out there in the cold this Christmas Eve Day, considering what a huge diverse group it was everyone kept their sh!t wired tight and made it work!! Awesome job all you Phreak CF’ers!

    Very heartwarming presentation by the I AM ABLE Foundation afterwards!! What a way to Spirit in the Holiday!

    Glad to be a part of it and enjoy the company of such wonderful folks! I am very grateful and humbled to know you all!

    Happy Holidays Everyone!

    Have fun, be well, stay save and get ready to BRING IT STARTING MONDAY!!!!

  • Avatar
    BobF December 24, 2011 Reply

    Same to you JJ. Biggest crowd ever and no do-overs.

    Merry Christmas my friends.

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