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March 31, 2018

Happy Birthday Gretchen Reed Kaag! Workout consisted of 35+1 for good luck …



Happy Birthday Gretchen Reed Kaag! Workout consisted of 35+1 for good luck burpees- 12 w 100m run, 12 w 200m run, 12 w 400m #run , #medicineball #amrap and #kettlebell amrap.
To finish she got her 35” #boxjumps!

#happybirthday #anotheryearyounger #festive #crossfit


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