Inclusive fitness=the future.
Was tonight a trial or has it been added as a class?
Doing some demo classes to learn and develop more rides. Just ordered 8 spin bikes so an official class will be starting soon incorporating both spin bikes and Kranks. Pretty pumped!!! Keep an eye on Derek (other wheelchair), he’s going to be doing some great things with us!
Looks cool. Looking forward to trying it. Speaking of gettin’ kranky, anybody else hating the first few days for 4HB?
Looking forward to the spin bikes getting in. Love the idea if incorporating other type of classes. James: not hating it, but defintley getting some hunger pains in between meals and I’m eating a ton, just gonna take time for the body to adjust, possibly more time to adjust to the beans….lol
I am fine with the new foods other than the 12 – 3pm time slot. For some reason, just not feeling well during this stretch but other times during the day, great.
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