Comments
  • Scott February 15, 2011 Reply

    Inclusive fitness=the future.

  • Bob F February 15, 2011 Reply

    Was tonight a trial or has it been added as a class?

    • Kaag February 16, 2011 Reply

      Doing some demo classes to learn and develop more rides. Just ordered 8 spin bikes so an official class will be starting soon incorporating both spin bikes and Kranks. Pretty pumped!!! Keep an eye on Derek (other wheelchair), he’s going to be doing some great things with us!

  • James February 16, 2011 Reply

    Looks cool. Looking forward to trying it. Speaking of gettin’ kranky, anybody else hating the first few days for 4HB?

  • Pags February 16, 2011 Reply

    Looking forward to the spin bikes getting in. Love the idea if incorporating other type of classes. James: not hating it, but defintley getting some hunger pains in between meals and I’m eating a ton, just gonna take time for the body to adjust, possibly more time to adjust to the beans….lol

  • Steve G February 16, 2011 Reply

    I am fine with the new foods other than the 12 – 3pm time slot. For some reason, just not feeling well during this stretch but other times during the day, great.

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