Gettin’ busy!
Tire Flip/Leg Raise
AC Press/Box Jump
Pushup-Dip/B&T Tuck Jump
MB Clean-Slam/Bent Row
(Run/Lunge on transition)
Tire Flip/Leg Raise
AC Press/Box Jump
Pushup-Dip/B&T Tuck Jump
MB Clean-Slam/Bent Row
(Run/Lunge on transition)