530am…always wearin’ the badge!
SMACK ‘EM DOWN is right!! That 1730 hours class yesterday was a f’in smack-down!!! Who would of thought, 7-5-3 reps of anything could knock the snot out of you like that…I wonder if that was the same smack-down laid down at 0530 hours, by the looks of that parking lot picture I think so…I have another picture in my memory from yesterday that looks very familiar…HAH!
That was one of those workouts not for the weak-minded!!
That was a good one last night. When I told my 13 year old what we did she said, “Why in the world do you like that so much?” My answer was, “Because I can do it.”………..
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