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March 19, 2014

Form Session Tonight

Tonight’s target exercises are K2E / T2B but feel free to stop by and request help with any other exercise you’re struggling with.  This is the time when you can slow down and concentrate on your movement without feeling pressured by a time limit or threat of a run!

photo 5 (14) photo 4 (19) photo 1 (30) photo 3 (25)

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