chris
August 30, 2013

Food for Thought

**Reminder / correction: you do NOT need to bring your weight with you for test-in days Sunday and Monday!

 

Several people at CF have experimented with different eating habits: Paleo, 4-Hour Body, Gluten Free…  What have you tried, and how did it make you feel?  Is there a website where we can learn more?

Here are a couple to get started:

The Paleo Mom – easy recipes that you’ll actually enjoy!  http://www.thepaleomom.com/

Gluten Free Goddess: http://glutenfreegoddess.blogspot.com/

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Great form on those overhead squats!

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chris
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