FINALE DAY IMPORTANT ANNOUNCEMENTS!!
FINALE DAY WORKOUT INFO!
*Meet at Happy Hollow Playground (1100 Wayne Ave, Wyomissing) by 8:50AM. Honor Roll bio read and warm up starts promptly at 9AM. We will meet on the Wayne Avenue end.
*If you have a weight vest, please bring. If not, consider bringing a weighted, snug fitting backpack. 15 – 20 lbs in weight. NOTE: Not everyone needs a weight vest/backpack. But, if you have one to use, or to share, please consider doing so.
*Consider carpooling from Corps Fitness to Happy Hollow. Make arrangements with other CFers to meet at Corps Fitness, and jump in a car together to get to Happy Hollow.
*Wear sneakers that are good for running.
*We start at Happy Hollow, but finish at Corps Fitness!
*After-party begins when ALL are finished with workout.
*Still options available for hand cycles in lieu of run.
*At return to Corps Fitness, please remember we will be accepting donations to the Semper Fi Fund www.semperfifund.org.
*Hope to see Many, Many people there to conclude this Hero Week with a great Finale!!