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November 19, 2017

Day 6 Trainer Photos: -Because it never gets easier. It only sucks less wh…


Day 6 Trainer Photos:

-Because it never gets easier. It only sucks less when there’s “family” here to suffer with you!
~Van Pham

“Van-Tastic” Fridays. Oh, you know what we mean! Just when you thought you knew every kind of squat….or every kind of pull-up. Then you meet Van’s twist on it! Keeping things creative and challenging muscle groups you never knew you had! Tougher than tough….and that’s from many years of being a committed and loyal CFer himself. Whether he is teaching a class or alongside you taking a class, Van is excellent at breaking down movements to help you perfect your form, and he is always “Ready, ready!”


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