November 3, 2011

CTF Week 1…Winner is..


Team “Ohkwari Clan” made up of Johnny, Van (20 rounds!!), Jen Leibowitz and Corina Blackford take their flag to the top this week. Great effort by everyone for the first week of Capture the Flag, which took the competitors through a 20 minute AMRAP of 5 pullups, 10 chest to ground hand release pushups and 15 air squats. Coming in a close 2nd was Alyssa Becker and the Davis clan (Grant, Jack & Scott) and right behind in 3rd by just 1 round was James Algeo, Scott Leibowitz, Ed Lugo (20 rounds!!) and Karyn Algeo. Even those who aren’t competing took part in “Cindy” and put out some notable performances. E. Esterbrook pulled in 20 and our highest finisher with 21 rounds was our young Jack Dicintio! Great work gents!

Next week is our first team challenge and teams need to coordinate whether they will compete on Saturday 830-930am or Sunday 3-4pm. Great start this week and get ready to step it up with your team!!

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    ESchipp November 4, 2011 Reply

    AWESOME JOB Ohkwari Clan! Congrats on Week 1…Btw, 21 rds by Jack is mind bowing — way to bring it!!

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