Crazy 8!
8 rds
10 Burpee
15 Scissor Lunge
20 Double Unders
5 Jingle Jangles (w/pet rock)
(rest 90 sec between rds)
(scale as needed)
8 rds
10 Burpee
15 Scissor Lunge
20 Double Unders
5 Jingle Jangles (w/pet rock)
(rest 90 sec between rds)
(scale as needed)
Great to see ML in the house!!!
THAT was a grinder….don’t want to see that again for a loooong time.