May 14, 2012

Crazy 8!

8 rds
10 Burpee
15 Scissor Lunge
20 Double Unders
5 Jingle Jangles (w/pet rock)
(rest 90 sec between rds)
(scale as needed)

  • Avatar
    Maria N. May 15, 2012 Reply

    Great to see ML in the house!!!
    THAT was a grinder….don’t want to see that again for a loooong time.

Leave a Reply

Your email address will not be published. Required fields are marked *