Low / No impact mix of time on the spin bikes, krank cycles, and circuit exercises, without anything missing on the intensity scale! If you’re into spin but an hour is too long, or if you’re looking for a great blend of everything, this is a great class for you!
Please review our Schedule for upcoming class dates and times.
For questions or for more information please contact our front desk at firstname.lastname@example.org
Certificate: Professional Instructors
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