Thursday updates this week:
Everyone seems to be enjoying Hector’s classes – learning more moves and concentrating on movements we haven’t focused on as much. What’s your favorite part?
**NEW: Hector will be hosting a CrossFit intro class on Saturday 10/18 at 1:00 PM. If you’re interested in learning more about CrossFit or getting a friend involved, come check it out! We’ve been a CrossFit affiliate since 2007 and Hector is really taking off with the programming. He is motivated and knowledgeable, certified as a CrossFit instructor and a Concept 2 Rowing instructor. He currently serves in the Army National Guard and just got back from Kuwait, and we are excited to have him on board!!
Next week Stay and Play is scheduled for Thursday Oct. 23rd. and Saturday Oct. 25th
*Saturday Oct. 25th is a Stay and Play at 8:30 for ages 12 and under! Stay and Play will have a Halloween theme!! (shhh…pumpkins will be involved)*
FNL – Hector
Saturday – ONE CLASS, 8:30 AM at Happy Hollow (Chris)
Sunday – John (8 and 1)