chris
May 7, 2011

Bein’ neighborly (and an important cancellation!)


Circuit: JMRow, RingLsit, Plyo PU, Alt Swing, B&T Butterfly Jump, Lunge DB H2H, Step PU, Crunch, JJ/StarJump (partners to opposite directions)
End: Step Ups, Dislocates, PullUps (team gets 100 pull ups)

Beautiful day, Excellent work!

IMPORTANT NOTICE: Cancellation
The Sunday Special for tomorrow, May 8 @3P, is cancelled!

chris
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