Circuit: JMRow, RingLsit, Plyo PU, Alt Swing, B&T Butterfly Jump, Lunge DB H2H, Step PU, Crunch, JJ/StarJump (partners to opposite directions)
End: Step Ups, Dislocates, PullUps (team gets 100 pull ups)

Beautiful day, Excellent work!

IMPORTANT NOTICE: Cancellation
The Sunday Special for tomorrow, May 8 @3P, is cancelled!