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October 5, 2018

Awesome weekend coming up! Benchmark WOD on Saturday, KP5K on Sunday in Sh…


Awesome weekend coming up! Benchmark WOD on Saturday, KP5K on Sunday in Shillington at 9am. Day of Registration is open until 8:30am. Open gyms are occurring at 6:30am along with our regular class schedule and they will have both CrossFit workouts this weekend. So if you want to do DT but can’t make it to class, stop in early! Same on Sunday, if you want to get a workout in and go to the Pagerly 5k, stop in and do open gym with Amanda “Cupcakes for Burpees” Giffin… 😀 #noexcuses #kp5k #DT #corpsfitnesscrossfitberks


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